Here are some ideas\u00a0to apply sunscreen to your own back to ensure every part of you skin is well protected. So\u00a0how to apply sunscreen to your own back<\/em>?<\/p>\n There are several good products in the market designed to help you apply sunscreen on your own back.\u00a0 Usually paddle-shaped, they are made from silicone, wood, metal or plastic, some with rollers or removable heads for easy use and cleaning.<\/p>\n If you are using an applicator;<\/p>\n Most applicators are nonabsorbent, washable, and reusable.<\/p>\n Note:<\/strong> Make sure you clean your applicator thoroughly with warm water and soap before you store and use it again.<\/p><\/blockquote>\n You could also make a DIY applicator using items around your home such as a paint roller or backscratcher brush. To avoid wasting your sunscreen, wrap a nonabsorbent material on your DIY applicator.<\/p>\n Using plastic wrap to apply sunscreen on your own back is an easy enough technique and can be done in less than 5 minutes.<\/p>\n Note:<\/strong> You may need a couple of plastic wrap pieces to cover your whole back<\/p><\/blockquote>\n If you don\u2019t have plastic wrap, you could substitute it with any plastic sheet option at your disposal that does not absorb your sunscreen.<\/p>\n Another good and easy way to apply sunscreen on your back is using spray sunscreen.<\/p>\n Note: <\/strong>A lot of sunscreen will be wasted if you are using spray sunscreen on a windy day.<\/p><\/blockquote>\n If you are up to it, you could try some arm stretching yoga poses to apply sunscreen on your own back.<\/p>\n Regardless of\u00a0which method you use, make sure you apply your sunscreen 15\u201320 minutes before going outside. Reapply the sunscreen every two hours. Reapply every hour if you are swimming or sweating.<\/p>\n","protected":false},"excerpt":{"rendered":" Most of us know the unwritten rules on how to be sun-safe: wear protective clothing, seek shade when it gets too hot, hydrate and apply broad-spectrum sunscreen regularly. You need to apply sunscreen to face\u00a0and to all other exposed parts of your body to prevent the sun from damaging your skin. However, it is harder to cover all parts, especially your back, if you are alone. Here are some ideas\u00a0to apply sunscreen to your own back to ensure every part of you skin is well protected. So\u00a0how to apply sunscreen to your own back? Use An Applicator There are several <\/p>\n","protected":false},"author":3,"featured_media":737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"\nUse An Applicator<\/h2>\n
![\"Use](\"https:\/\/www.helpyourskin.co.uk\/wp-content\/uploads\/2020\/03\/summer-1599139_1280.jpg\")
<\/p>\n\n
The Plastic Wrap Method<\/h2>\n
\n
Spray Sunscreen<\/h2>\n
![\"spray](\"https:\/\/www.helpyourskin.co.uk\/wp-content\/uploads\/2018\/05\/vacation-2218989_1280.jpg\")
<\/p>\n\n
Try The Yogi<\/h2>\n
\n